Transitioning Into Retirement
Wellbeing Guide from Police Mutual Transition To Retirement Your retirement brings with it a wealth of opportunities and choices. You may decide to go on and pursue a second career or start a new business. Whilst others will choose to enjoy their new found leisure time catching up on the fun things in life. It’s […]
Menopause
Wellbeing Guide from Police Mutal Menopause The menopause is a natural stage of life that millions of women experience. It is marked by changes in hormones and the ending of menstruation. It can also bring many other physical and emotional changes. The good news is, you’re not alone. Millions of women go through the menopause […]
Staying Mentally Well In Later Life
Wellbeing Guide from Police Mutual Staying Mentally Well In Later Life Getting older and retiring both involve a change in lifestyle for most people. Whilst for many this is positive for others it may lead to loneliness or a loss of identity. Admitting that times are emotionally tough isn’t always easy and asking for help […]
Know Your Numbers Week
Wellbeing guide from Police Mutual Know your numbers week Know Your Numbers Week (2nd – 8th September 2024) encourages people to get their blood pressure tested. Many people have high blood pressure without knowing it which can cause other health problems. As well as understanding your blood pressure, it’s also important to understand your cholesterol, […]
Caring for a loved one
Wellbeing Guide from Police Mutual Caring for a loved one Caring for someone has many positive and rewarding aspects to it and it can be the most loving thing you can do for someone else. It can however, also be challenging, leaving you feeling exhausted and in some cases can be extremely lonely and isolating. […]
Neurodegenerative Conditions
Wellbeing Guide from Police Mutual Neurogenerative conditions Neurodegenerative diseases occur when nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Although treatments may help relieve some of the physical or mental symptoms associated with neurodegenerative diseases, there is currently no way to slow disease progression and no known […]
New Career
Wellbeing Guide from Police Mutual New Career Your retirement brings with it a wealth of opportunities and choices. You may decide to pursue a second career or start a new business, whilst others will choose to enjoy their new found leisure time catching up on the fun things in life. It’s your retirement and your […]
Social Care & Benefits
Wellbeing Guide from Police Mutal Social Care & Benefits There are a range of benefits available in later life, including heating benefit, attendance allowance, personal independence payment, winter fuel payment and more. Each year benefits go unclaimed by older people, so make sure you’re getting everything you’re entitled to. Help to pay for care Attendance […]
Debt
Wellbeing Guide from Police Mutual Debt Your financial wellbeing is just as important as your physical and mental wellbeing, so it’s important to find time to effectively manage your money. Money worries are not just a financial problem they can cause relationships to end, people to lose homes and families to break down. People from […]
Wellbeing Guide – Legal Matters – August 2024
Wellbeing Guide from Police Mutual Legal Matters You are never too young or too old to plan for the future. Planning is the key to achieving your wishes. Wills, funerals and powers of attorney are not nice things to think about, but by arranging these things sooner, it should help your family emotionally and financially […]