Age UK- tackling loneliness
More than a million older people say they go for over a month without speaking to a friend, neighbour or family member. Contrary to what many people think, loneliness is not a normal part of ageing. It not only makes life miserable, but also it can have a serious impact on your physical and mental […]
Keep Your Heart Healthy
Heart Matters from the British Heart Foundation is designed to help you keep your heart healthy, especially if you have a heart condition, care for someone who does or might be at risk of developing heart problems. The free, award-winning magazine offers information, inspiration and support with access to the latest research and updates on […]