For many, this season is associated with happy things like crisp weather, warm beverages, Halloween, fireworks & Christmas. But for others, the weather change and the shorter days signal a downturn in mood and energy that leaves them feeling sad, lethargic, and fatigued. Also, the worry and stress of how to afford Christmas is a concern. Its therefore important to prepare for the winter now, hopefully this guide created by Police Mutual will give you some help with looking after your physical & mental health, your financial wellbeing, preparing your car and home for the cold weather and planning for Christmas.
Download the Winter Wellbeing Here