Exercise and Nutrition
Wellbeing Guide from Police Mutual Exercise and Nutrition The key to having a long and happy retirement can start with your overall physical and mental wellbeing. As we get older, eating healthily and taking regular exercise can be even more beneficial, a balanced diet can keep your body fit and healthy. There is also the […]
Menopause
Wellbeing Guide from Police Mutal Menopause The menopause is a natural stage of life that millions of women experience. It is marked by changes in hormones and the ending of menstruation. It can also bring many other physical and emotional changes. The good news is, you’re not alone. Millions of women go through the menopause […]
World Cancer Day
World Cancer Day on 4 February, is a day that unites people, communities and entire countries to raise awareness and take action. Being diagnosed with cancer is likely to cause lots of worries and fears not just for yourself but also for your loved ones. It’s scary, and you may be having all sorts of […]
Where to get support for living with a terminal illness, death, dying and bereavement? – 14th December 2022
Marie Curie is the UK’s leading provider of care and support for terminal illness, death, dying, and bereavement. Below is a list of available Marie Curie services. If a service is not available in your area there may be something similar. Please speak with your GP or District Nurse. Information and Support Service This […]
Marie Curie End of Life Information and Support – 14th December 2022
Clear, sensitive an accurate Information and Support can make all the difference to a person’s end of life experience. Marie Curie’s Information and Support service is here for anyone who needs it, whether they’re approaching the end of life or caring for someone who is. We’re also here to support people through bereavement. […]
Marie Curie Information and Support for Terminal Illness – 14th December 2022
Whatever your question, we’re here to help Whether you, a family member or a friend is affected by terminal illness, Marie Curie can help you with all the practical information and emotional support you need. Right from diagnosis and whenever you need us. Our trained team, including nurses, can give you and your loved […]